Alex Maughan 11:16 row
2,407m
Meters
11:16.2
Time
2:20.4
Pace
141
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 115 |
May 13, 2023 01:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.2 | 2,407m | 2:20.4 | 126 | 734 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 11:16.2 | 163m | 3:53.7 | 27 | 394 | 15 |
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Workout Graph
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