Alex Maughan 12:09 row
2,695m
Meters
12:09.3
Time
2:15.3
Pace
164
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 117 |
June 07, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.3 | 2,695m | 2:15.3 | 141 | 786 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 12:09.3 | 314m | 3:25.8 | 40 | 438 | 16 |
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Workout Graph
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