Alex Maughan 774m row
774m
Meters
10:32.1
Time
6:48.3
Pace
43
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 10 |
| Stroke Count | 75 |
| Drag Factor | 118 |
June 08, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.1 | 774m | 6:48.3 | 5 | 317 | 10 |
| 5:20.6 | 400m | 6:40.7 | 5 | 318 | 7 |
| 1:37.4 | 774m | 2:10.2 | 159 | 845 | 22 |
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Workout Graph
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