Alex Maughan 13:53 row
3,014m
Meters
13:53.4
Time
2:18.2
Pace
182
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 20 |
Stroke Count | 287 |
Drag Factor | 117 |
June 09, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:53.4 | 3,014m | 2:18.2 | 132 | 755 | 20 |
5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
13:53.4 | 622m | 3:07.6 | 53 | 482 | 17 |
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Workout Graph
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