Alex Maughan 11:37 row
2,631m
Meters
11:37.6
Time
2:12.5
Pace
162
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 241 |
| Drag Factor | 117 |
June 11, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.6 | 2,631m | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 11:37.6 | 242m | 3:21.6 | 43 | 446 | 16 |
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Workout Graph
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