Alex Maughan 12:08 row
2,704m
Meters
12:08.5
Time
2:14.7
Pace
167
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 125 |
June 13, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 2,704m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 12:08.5 | 303m | 3:32.0 | 37 | 426 | 17 |
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Workout Graph
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