Alex Maughan 12:07 row
2,659
Meters
12:07.5
Time
2:16.7
Pace
161
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 117 |
June 15, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.5 | 2,659 | 2:16.7 | 137 | 796 | 161 | 20 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 12:07.5 | 295 | 3:36.1 | 35 | 395 | 14 | 16 |
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Workout Graph
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