Alex Maughan 12:07 row

2,659m

Meters

12:07.5

Time

2:16.7

Pace

161

Calories

Average Watts137
Calories Per Hour770
Stroke Rate20
Stroke Count250
Drag Factor117

June 15, 2023 10:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:07.5 2,659m 2:16.7 137 770 20
5:00.0 1,160m 2:09.3 162 857 21
10:00.0 1,203m 2:04.6 181 921 22
12:07.5 295m 3:36.1 35 419 16

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Workout Graph

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