Alex Maughan 12:07 row
2,659m
Meters
12:07.5
Time
2:16.7
Pace
161
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 20 |
Stroke Count | 250 |
Drag Factor | 117 |
June 15, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:07.5 | 2,659m | 2:16.7 | 137 | 770 | 20 |
5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
12:07.5 | 295m | 3:36.1 | 35 | 419 | 16 |
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Workout Graph
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