Alex Maughan 12:30 row
2,703m
Meters
12:30.9
Time
2:18.9
Pace
167
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 117 |
June 17, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.9 | 2,703m | 2:18.9 | 131 | 749 | 20 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 12:30.9 | 309m | 4:04.1 | 24 | 382 | 16 |
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