Alex Maughan 10:59 row
2,540m
Meters
10:59.2
Time
2:09.7
Pace
161
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 118 |
June 21, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.2 | 2,540m | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 10:59.2 | 127m | 3:53.0 | 28 | 395 | 13 |
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