Alex Maughan 12:09 row
2,665m
Meters
12:09.2
Time
2:16.8
Pace
163
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 117 |
June 22, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 2,665m | 2:16.8 | 137 | 770 | 20 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 12:09.2 | 300m | 3:35.3 | 35 | 420 | 15 |
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Workout Graph
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