Alex Maughan 12:59 row
2,811m
Meters
12:59.4
Time
2:18.6
Pace
167
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 118 |
June 23, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.4 | 2,811m | 2:18.6 | 131 | 752 | 21 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 |
| 12:59.4 | 480m | 3:06.8 | 54 | 484 | 18 |
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Workout Graph
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