Alex Maughan 12:03 row
2,644m
Meters
12:03.6
Time
2:16.8
Pace
160
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 126 |
June 26, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 2,644m | 2:16.8 | 137 | 770 | 20 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 12:03.6 | 286m | 3:36.0 | 35 | 419 | 16 |
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Workout Graph
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