Alex Maughan 12:04 row
2,746m
Meters
12:04.7
Time
2:11.9
Pace
168
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 117 |
June 27, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.7 | 2,746m | 2:11.9 | 152 | 824 | 21 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 12:04.7 | 359m | 2:53.6 | 67 | 529 | 18 |
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Workout Graph
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