Alex Maughan 12:34 row

2,754m

Meters

12:34.6

Time

2:17.0

Pace

167

Calories

Average Watts136
Calories Per Hour768
Stroke Rate20
Stroke Count262
Drag Factor117

June 28, 2023 13:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:34.6 2,754m 2:17.0 136 768 20
5:00.0 1,163m 2:08.9 163 861 22
10:00.0 1,208m 2:04.1 183 929 22
12:34.6 383m 3:21.8 43 446 16

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Workout Graph

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