Alex Maughan 12:11 row
2,714m
Meters
12:11.5
Time
2:14.7
Pace
165
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 118 |
June 29, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.5 | 2,714m | 2:14.7 | 143 | 792 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 12:11.5 | 339m | 3:13.9 | 48 | 465 | 16 |
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Workout Graph
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