Alex Maughan 12:42 row
2,808m
Meters
12:42.3
Time
2:15.7
Pace
171
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 264 |
| Drag Factor | 118 |
July 01, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 2,808m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 12:42.3 | 424m | 3:11.3 | 50 | 471 | 17 |
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Workout Graph
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