Alex Maughan 11:07 row
2,402m
Meters
11:07.6
Time
2:18.9
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 117 |
July 03, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 2,402m | 2:18.9 | 130 | 748 | 19 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 11:07.6 | 117m | 4:48.8 | 15 | 349 | 13 |
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Workout Graph
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