Alex Maughan 13:03 row
2,810m
Meters
13:03.7
Time
2:19.4
Pace
169
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 117 |
July 05, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.7 | 2,810m | 2:19.4 | 129 | 744 | 20 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 13:03.7 | 452m | 3:23.2 | 42 | 443 | 16 |
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Workout Graph
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