Alex Maughan 5:43 row
1,111m
Meters
5:43.9
Time
2:34.7
Pace
61
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 116 |
July 06, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.9 | 1,111m | 2:34.7 | 94 | 624 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 5:43.9 | 78m | 4:41.4 | 16 | 354 | 12 |
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