Alex Maughan 25:32 row

5,530m

Meters

25:32.5

Time

2:18.5

Pace

326

Calories

Average Watts132
Calories Per Hour752
Stroke Rate20
Stroke Count528
Drag Factor117

July 06, 2023 14:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:32.5 5,530m 2:18.5 132 752 20
5:00.0 1,022m 2:26.7 111 680 19
10:00.0 1,176m 2:07.5 169 880 22
15:00.0 1,185m 2:06.5 173 893 22
20:00.0 1,197m 2:05.3 178 912 22
25:00.0 878m 2:50.8 70 541 18
25:32.5 73m 3:42.6 32 409 16

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Workout Graph

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