Alex Maughan 12:05 row
2,670m
Meters
12:05.0
Time
2:15.7
Pace
162
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 117 |
July 07, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 2,670m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 12:05.0 | 321m | 3:14.7 | 47 | 463 | 17 |
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Workout Graph
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