Alex Maughan 10:03 row
2,234m
Meters
10:03.0
Time
2:14.9
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 79 |
July 18, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.0 | 2,234m | 2:14.9 | 142 | 790 | 20 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 10:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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