Alex Maughan 12:02 row
2,408m
Meters
12:02.6
Time
2:30.0
Pace
140
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 119 |
July 20, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.6 | 2,408m | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 12:02.6 | 206m | 4:57.5 | 13 | 345 | 13 |
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Workout Graph
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