Alex Maughan 11:29 row
2,504m
Meters
11:29.4
Time
2:17.6
Pace
147
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 118 |
July 23, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.4 | 2,504m | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 11:29.4 | 232m | 3:12.6 | 49 | 468 | 17 |
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Workout Graph
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