Alex Maughan 31:46 row
6,771
Meters
31:46.6
Time
2:20.7
Pace
386
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 117 |
August 20, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.6 | 6,771 | 2:20.7 | 125 | 731 | 386 | 19 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 20 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 20 |
| 31:46.6 | 259 | 3:25.7 | 40 | 438 | 12 | 16 |
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Workout Graph
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