Alex Maughan 36:38 row
7,466m
Meters
36:38.1
Time
2:27.2
Pace
414
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 678 |
| Drag Factor | 117 |
September 26, 2023 01:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.1 | 7,466m | 2:27.2 | 110 | 677 | 18 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 36:38.1 | 222m | 3:40.9 | 32 | 411 | 15 |
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