Alex Maughan 37:05 row
7,581m
Meters
37:05.8
Time
2:26.8
Pace
419
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 118 |
October 01, 2023 02:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.8 | 7,581m | 2:26.8 | 111 | 680 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 37:05.8 | 324m | 3:14.1 | 48 | 464 | 15 |
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Workout Graph
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