Alex Maughan 37:06 row
7,448m
Meters
37:06.2
Time
2:29.4
Pace
411
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 675 |
| Drag Factor | 117 |
October 03, 2023 02:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.2 | 7,448m | 2:29.4 | 105 | 660 | 18 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 37:06.2 | 254m | 4:08.4 | 23 | 378 | 13 |
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Workout Graph
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