Alex Maughan 2:54 row

609m

Meters

2:54.3

Time

2:23.1

Pace

34

Calories

Average Watts119
Calories Per Hour711
Stroke Rate19
Stroke Count55
Drag Factor117

October 11, 2023 01:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.3 609m 2:23.1 119 711 19
2:54.3 610m 2:22.8 120 713 19

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Workout Graph

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