Alex Maughan 42:16 row
8,615m
Meters
42:16.4
Time
2:27.2
Pace
476
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 763 |
| Drag Factor | 117 |
October 14, 2023 01:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.4 | 8,615m | 2:27.2 | 110 | 677 | 17 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 42:16.4 | 338m | 3:21.7 | 43 | 446 | 15 |
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Workout Graph
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