Alex Maughan 38:07 row
7,572m
Meters
38:07.5
Time
2:31.0
Pace
416
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 662 |
| Drag Factor | 118 |
October 17, 2023 03:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:07.5 | 7,572m | 2:31.0 | 102 | 649 | 17 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 38:07.5 | 396m | 3:56.7 | 26 | 390 | 14 |
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Workout Graph
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