Alex Maughan 37:30 row
7,556m
Meters
37:30.3
Time
2:28.9
Pace
418
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 632 |
| Drag Factor | 118 |
October 20, 2023 01:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.3 | 7,556m | 2:28.9 | 106 | 664 | 16 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 17 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 37:30.3 | 302m | 4:08.8 | 23 | 378 | 14 |
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Workout Graph
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