Alex Maughan 37:40 row
7,619m
Meters
37:40.0
Time
2:28.3
Pace
420
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 654 |
| Drag Factor | 117 |
October 21, 2023 01:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.0 | 7,619m | 2:28.3 | 107 | 669 | 17 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 17 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 37:40.0 | 401m | 3:19.5 | 44 | 451 | 16 |
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Workout Graph
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