Alex Maughan 38:06 row
7,556m
Meters
38:06.9
Time
2:31.3
Pace
412
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 655 |
| Drag Factor | 118 |
October 27, 2023 03:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:06.9 | 7,556m | 2:31.3 | 101 | 647 | 17 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 38:06.9 | 422m | 3:41.4 | 32 | 410 | 14 |
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Workout Graph
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