Alex Maughan 35:07 row
7,814m
Meters
35:07.3
Time
2:14.8
Pace
474
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 712 |
| Drag Factor | 119 |
November 03, 2023 00:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.3 | 7,814m | 2:14.8 | 143 | 791 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 35:00.0 | 731m | 3:25.1 | 41 | 439 | 17 |
| 35:07.3 | 16m | 3:48.1 | 29 | 401 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.