Alex Maughan 37:06 row
7,596m
Meters
37:06.5
Time
2:26.5
Pace
424
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 633 |
| Drag Factor | 119 |
November 14, 2023 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.5 | 7,596m | 2:26.5 | 111 | 682 | 16 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 37:06.5 | 256m | 4:07.0 | 23 | 379 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.