Alex Maughan 37:06 row
7,596
Meters
37:06.5
Time
2:26.5
Pace
424
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 633 |
| Drag Factor | 119 |
November 14, 2023 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:06.5 | 7,596 | 2:26.5 | 111 | 685 | 424 | 16 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 17 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 17 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 17 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 17 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 17 |
| 37:06.5 | 256 | 4:07.0 | 23 | 369 | 13 | 14 |
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Workout Graph
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