Alex Maughan 38:12 row
7,888m
Meters
38:12.2
Time
2:25.2
Pace
443
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 672 |
| Drag Factor | 119 |
November 15, 2023 04:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.2 | 7,888m | 2:25.2 | 114 | 692 | 17 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 38:12.2 | 471m | 3:24.0 | 41 | 441 | 15 |
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Workout Graph
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