Alex Maughan 38:39 row
8,010m
Meters
38:39.8
Time
2:24.8
Pace
452
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 655 |
| Drag Factor | 118 |
November 18, 2023 01:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.8 | 8,010m | 2:24.8 | 115 | 696 | 16 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 38:39.8 | 520m | 3:31.3 | 37 | 427 | 14 |
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Workout Graph
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