Alex Maughan 37:53 row
7,699m
Meters
37:53.6
Time
2:27.6
Pace
429
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 654 |
| Drag Factor | 119 |
November 23, 2023 01:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:53.6 | 7,699m | 2:27.6 | 109 | 674 | 17 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 17 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 17 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 37:53.6 | 367m | 3:56.5 | 26 | 391 | 14 |
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Workout Graph
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