Alex Maughan 37:00 row
7,570m
Meters
37:00.8
Time
2:26.6
Pace
419
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 670 |
| Drag Factor | 119 |
November 27, 2023 03:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.8 | 7,570m | 2:26.6 | 111 | 681 | 17 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 18 |
| 37:00.8 | 293m | 3:26.1 | 40 | 437 | 15 |
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Workout Graph
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