Alex Maughan 37:30 row
8,014
Meters
37:30.1
Time
2:20.3
Pace
461
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 118 |
December 01, 2023 02:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.1 | 8,014 | 2:20.3 | 127 | 735 | 461 | 18 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 19 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 19 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 19 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 |
| 37:30.1 | 417 | 2:59.9 | 60 | 506 | 21 | 16 |
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Workout Graph
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