Alex Maughan 38:29 row
8,196m
Meters
38:29.9
Time
2:20.9
Pace
472
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 119 |
December 04, 2023 03:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.9 | 8,196m | 2:20.9 | 125 | 730 | 18 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 38:29.9 | 516m | 3:23.3 | 42 | 443 | 15 |
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Workout Graph
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