Alex Maughan 37:05 row
8,104m
Meters
37:05.3
Time
2:17.2
Pace
476
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 119 |
December 05, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.3 | 8,104m | 2:17.2 | 135 | 765 | 19 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 37:05.3 | 327m | 3:11.5 | 50 | 471 | 16 |
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Workout Graph
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