Alex Maughan 38:08 row
8,147m
Meters
38:08.4
Time
2:20.4
Pace
466
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 719 |
| Drag Factor | 118 |
December 08, 2023 04:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:08.4 | 8,147m | 2:20.4 | 126 | 734 | 18 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 38:08.4 | 518m | 3:01.8 | 58 | 500 | 17 |
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Workout Graph
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