Alex Maughan 42:09 row
9,058m
Meters
42:09.0
Time
2:19.6
Pace
521
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 833 |
| Drag Factor | 120 |
December 16, 2023 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.0 | 9,058m | 2:19.6 | 129 | 742 | 19 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 42:09.0 | 326m | 3:17.8 | 45 | 455 | 17 |
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Workout Graph
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