Alex Maughan 42:28 row
8,883
Meters
42:28.1
Time
2:23.4
Pace
502
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 119 |
December 17, 2023 02:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.1 | 8,883 | 2:23.4 | 119 | 708 | 502 | 19 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 19 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 20 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 20 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 19 |
| 42:28.1 | 373 | 3:18.5 | 45 | 453 | 18 | 17 |
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Workout Graph
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