Alex Maughan 42:13 row
9,013
Meters
42:13.7
Time
2:20.5
Pace
518
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 119 |
December 19, 2023 02:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:13.7 | 9,013 | 2:20.5 | 126 | 733 | 518 | 19 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 20 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 20 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 42:13.7 | 302 | 3:41.3 | 32 | 411 | 15 | 16 |
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Workout Graph
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