Alex Maughan 41:41 row
8,813
Meters
41:41.9
Time
2:21.9
Pace
510
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 119 |
December 22, 2023 03:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:41.9 | 8,813 | 2:21.9 | 122 | 733 | 510 | 19 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 20 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 20 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 20 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 40:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 18 |
| 41:41.9 | 239 | 3:33.1 | 36 | 423 | 12 | 15 |
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Workout Graph
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