Alex Maughan 50:59 row
10,550m
Meters
50:59.4
Time
2:24.9
Pace
595
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 117 |
December 23, 2023 02:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:59.4 | 10,550m | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 50:00.0 | 772m | 3:14.3 | 48 | 464 | 17 |
| 50:59.4 | 117m | 4:13.8 | 21 | 373 | 15 |
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Workout Graph
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