Alex Maughan 35:07 row
7,684
Meters
35:07.9
Time
2:17.1
Pace
452
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 118 |
January 02, 2024 02:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.9 | 7,684 | 2:17.1 | 136 | 771 | 452 | 19 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 35:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 18 |
| 35:07.9 | 16 | 4:06.8 | 23 | 380 | 0 | 8 |
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Workout Graph
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